My name is Maryam, a food scientist, wellness advocate, and lifelong health enthusiast. With a PhD in Food Science and two decades of experience developing products for some leading brands, I’ve always been fascinated by what we put into our bodies ; and how it makes us feel.
But even with all that experience, I kept asking myself:
Why is it still so hard to find snacks that actually work for us?
Here’s the truth:
I’ve seen it all , snacks marketed as “natural” but packed with the “bad boys” like excess sugar or hidden syrups.